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Intense Abs Workout | Lose Belly Fat Fast | Cardio Abs Workout Routine

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Intense Abs Workout to Lose Belly Fat | Intense Cardio Abs Workout | HIIT Cardio and ABS workout | Burn Belly Fat | Lose Weight Workout | Fat Blasting Workout |

► MY LINKS ►
Instagram: http://instagram.com/chloe_t
Blog: http://www.chloeting.com
Twitter: http://twitter.com/chloe_ting
Facebook: http://www.facebook.com/itschloeting
Snapchat: chloe_ting

Hey guys! Finally another workout to burn belly fat! This is a cardio abs workout with 50% full body exercises and 50% abs exercises. The full body exercises require you to use your core as well which is great. Also doing full body workout helps you burn so much more, and your body will still burn while you're at rest. That's the reason why i've combined the exercises. I've explained that somewhere in the video. Basically full body workout like squats, lunges, etc require you to use your leg muscles, and leg muscles are the biggest muscle groups in our body so working these muscles will allow you to burn more calories, even when you are at rest your body will still be burning.

Also I was going to add moving plank instead of plank twist but i was so awkward doing it so i changed it up. Feel free to change to your favourite plank exercise. You can also always intensify any of these exercises but doing it faster, or do a bigger movement. It was my first time doing it in the video and it was definitely quite intense for me. I felt so good after doing a few sessions and the abs will show! Please do it more consistently if you have lots of belly fat. Give yourself a month or so. But if you have minimal fats, it won't take you long. You can alternate between this exercise and my other intense abs workout. I'll recommend to do 2 or 3 times a week depending on how sore you are too. Muscles definitely need to rest and recover so give yourself a day in between your abs workout!

Please do try it out and let me know how it goes. This really works for me so I hope it works for you! Please tag your abs/glutes progress #chlofitness on insta! I would love to see your progress

►Music used:
►Valcos - A New Light [NCS Release]
https://www.youtube.com/watch?v=o_v9WSImGIU
Follow Valcos
https://soundcloud.com/valcos
https://www.youtube.com/Valcos

►Jim Yosef - Forces (feat. Ivan Jamile & Kédo Rebelle) [NCS Release]
https://www.youtube.com/watch?v=ZWOA6lQiETk
Follow Jim Yosef
https://soundcloud.com/jim-yosef
https://www.youtube.com/c/JimYosef

Follow Kédo Rebelle
https://soundcloud.com/kedorebelle https://www.facebook.com/KedoRebelle

Follow Ivan Jamile
https://soundcloud.com/ivanjamilemusic

►Elektronomia - Energy [NCS Release]
https://www.youtube.com/watch?v=fzNMd3Tu1Zw
Follow Elektronomia
https://soundcloud.com/elektronomia
https://www.youtube.com/c/elektronomia

►Tobu - Sound of Goodbye [NCS Release]
https://www.youtube.com/watch?v=Q5GgD_HvJMs
Follow Tobu
https://soundcloud.com/7obu
https://facebook.com/TobuOfficial

►Konac - Home [NCS Release]
https://www.youtube.com/watch?v=6TFfIgMeYQ0
Follow Konac
https://soundcloud.com/konac
https://www.youtube.com/c/konac

Thanks so so much for watching my videos. I really appreciate your support! xoxo

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